The rule
NCAA men’s lacrosse uses an 80-second shot clock, NCAA women’s lacrosse 90 seconds. Box lacrosse, including the NLL, uses 30 seconds. NFHS allows states to adopt a 70-second clock for high school boys from the 2027 season.
Professional leagues have their own clocks, so set the time to your league.
In practice
Long clocks are hard to feel without a display. Seeing the time makes it easier to practice settled offense and when to push.
Want reps on the clock? Drill mode in Pro runs the clock, the rest and the next rep for you. Ideas: shot clock drills.
On match day
Training is the default: free, with the times you choose. For games, match mode in Pro follows NCAA lacrosse timing. The reset buttons become 80 (new possession) and 60 (reset).
Questions
How long is the shot clock in college lacrosse?
80 seconds for NCAA men, 90 seconds for NCAA women.
And in box lacrosse?
30 seconds.
Other sports
FIBA, NBA, WNBA, NCAA, NFHS, IKF, KNKV, World Aquatics, NLL and other names are trademarks of their owners. Shot Clock is not affiliated with or endorsed by them.